Why Fasting Is Helpful?
Fasting is a practice of skipping daily meal for a certain period of time like for some hours or a day or two. This is practiced for centuries for various religious and cultural purposes. For example, Full moon, Navratri, etc. for Hindus, Ramadan for Muslims, Good Fridays for Catholics and many different for different religions […]
Popular Bengali Foods
To enjoy the delicacies of Bengal, you need not be a Bengali. If you have a Bengali friend, you must be knowing about the variety of meals the Bengali people have. Its always been said that Bengalis are famous for Rasogulla, Fish Curry and Rice. But no, that’s not all, because there are many other […]
Popular Gujarati Foods
Gujaratis are famous for a lot of things like their business sense, their dance, Navratri festival celebration, and their food. Most of the Gujaratis have even brought their food into the business. They have food items with a unique taste. On one side, they may provide you with the lightest snacks, but on the other […]
WHY FOOD SAFETY IS IMPORTANT FOR YOUR FOOD REGIME:
Key facts According to the survey an estimated 600 million – almost 1 in 10 people in the world – fall ill after eating contaminated food and it results in 4,20,000 death every year, which results in the loss of 33 million healthy lives every year. Children under the age of 5 years carry 40% […]
Why Positive Thinking Is Essential
Benefits of Positive Thinking Even if positive thinking does not come naturally to you, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk. Stress Relief When faced with stressful situations, positive thinkers cope more effectively than pessimists. In one study, researchers found that when optimists encounter a disappointment (such […]
Whole Atta vs Maida Whole Atta vs Maida
There are different kinds of flour (Atta) which we use to prepare bread (chapatis) in India. While Atta and Maida are also among those different types of flours. But surprisingly, they come from the same grain. However, the way they are prepared is different. Do not get confused with the two, thinking that they are […]
WHY SKIPPING MEALS ARE A BAD HABIT
Do you have the habit of skipping meals? If yes, it’s time to substitute it for a healthier routine. Learn exactly how to do it below. Last year, I wrote about the importance of eating all your meals. This time, I want to share some hands-on tips on how to overcome the habit of skipping […]
Why Colour-Full Foods Are Essential In The Tiffin Of Your Kid?
A school is a child’s second home and spends most of his/her time in school. You are sitting in class and your stomach is starting to rumble. Finally, the bell rings and it’s time for lunch-woo hoo! But wait what are you exactly eating? What’s there in your tiffin boxes? More than other meals, kids […]
Coconut Milk
Coconut Milk has become popular these days, especially among the vegans. It is obtained from the flesh of the coconut. Coconut milk is white just like the milk, and coconut flesh is ground to obtain coconut milk. There are many health benefits of coconut milk which you might not be aware of. The good part […]
THINK OF YOUR KITCHEN GARDEN
We are living in the 20th century where the new trends are drifting swiftly among the crowd and every individual wants to modernize themselves with not only accepting but also taxing themselves with all the Avant – grade trends. One among these is Kitchen Gardening. Kitchen Graden is the area inside the house where one […]