#DietPlan – Think You

Whole Milk v/s Toned Milk

Posted March 12, 2020 180 0 0

Most of us would have grown up differentiating only the cow milk and the buffalo milk. But these days, when we go to the market and check the dairy section, there is a complete variety of milk available there. Whole Milk, Full Cream Milk, Toned...

Why Fibers Are Beneficial For Your Health?

Posted January 31, 2020 214 0 0

The whole plant foods are considered to be good for health because they contain fiber. Adequate consumption of fiber can be beneficial for the digestive system and also reduces the risk of harmful chronic diseases. Fiber is also helpful for the...

Why Add Sugar-Free In Your Favorite Desert?

Posted January 31, 2020 177 0 0

There are two types of people, either they love to eat sweet or they love to eat spicily. Sugar is one of the most important ingredients in Indian food. Starting the day with Tea to having Kheer at dinner, sugar is used throughout the day. Most...

Which Dal Is Better?

Posted January 31, 2020 198 0 0

Dals are normally utilized in Indian cooking. There is no Indian family that doesn’t stock up various kinds of dals. As dals need to get ready consistently, we have a lot of dals in the menu to keep up the assortment. Other than dals are...

Fruit Juice V/S Whole Fruit

Posted January 31, 2020 833 0 0

Since our childhood, we have been studying that every fruit has different qualities and provides different benefits to human health. Remember “One Apple A Day Keeps The Doctor Away”? It’s true, Apple has several qualities like antioxidants...

How To Improve Metabolism With Food?

Posted January 29, 2020 175 0 0

For learning how to improve metabolism with food, first, you need to understand what is Metabolism and its importance too. So basically, metabolism is a term given to a set of chemical reactions which occur in our body cells. This process leads...

THE THERMOGENIC DIET

Posted January 29, 2020 187 0 0

The Thermogenic diet is a popular diet which works on the process of thermogenesis. This diet plan has given proven results in burning calories and helping in quick weight loss. As the name says “Thermo,” this diet plan focuses on the increased...

What Is Ketogenic Diet?

Posted January 29, 2020 191 0 0

We are living in a time where people are getting conscious about their health and are willing to adopt different diet plans for better health. Among the variety of diet plans being followed these days, we have The Ketogenic Diet plan. It is a...

Different Types Of Diet Plan

Posted January 29, 2020 160 0 0

Today, it’s important to choose our food carefully because every food choice we make today will affect our lives in the future. Following a proper nutrition diet will always help in living a healthy lifestyle all the way long. Some physical...

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