In this fast-moving world, we humans have started considering health as a secondary element. Unhealthy eating habits have marginalized the importance of a healthy and nutritious diet. These unhealthy habits are inviting various health problems in...
Read moreWHAT IS FLU?
You also called as influenza caused by RNA virus (Orthonyxovirdae family) bacterial infection the respiratory tract of several animals, bus and most commonly humans. The most common symptoms of getting a flu fever, cough, headache, and malaise...
Read moreImportant Foods During The Exam-Period Of Your Kid
Brain food: 10 healthy ways for kids to eat well during their exams Every child’s academic journey faces many obstacles with school exams as a major part of it. Such periodic assessments bring a lot of pressure on kids as well as their guardian...
Read moreAdvantages of Brisk Walking
We all have been told from a long time that walking is good for our health. But how you walk is also what matters a lot. If you walk very slowly, you may cover a good distance but it will not do any good for your health. Instead, it will only...
Read morePopular South Indian Foods
Have you ever tried South Indian dishes? If not yet, then you should check out this post. South Indian dishes are irresistible and once you have them, you want more. South India dishes are not just different and unique in their taste, but they...
Read moreAdvantages and Disadvantages of Table Sugar
Adding salt and sugar to our food makes our food taste good. There are different types of food items that we consume in our day to day life which already have sugar present in it. And there are some of the food items or beverages in which we add...
Read moreEgg – Fish – Chicken – Mutton
Despite the fact that people are turning vegans and vegetarians, there are many of us who love eating eggs, fish, chicken, and mutton. And not just because they are good in taste but because these food items have different benefits. We all have...
Read moreWhy Healthy Diet and Exercise are Essential for Weight Loss?
At present, there are a lot of things being said about weight loss. Some people have shared different types of diets for weight loss. Whereas some of the fitness trainers have shared different exercises for weight loss. Obesity is becoming a big...
Read moreDifferent Types of Cooking Utensils in your Kitchen
No matter how good you are in cooking, but if you do not have the right kitchen utensils, your cooking skills cannot be used. As to cook anything, there are some kitchen utensils which you should have in your kitchen for food preparation...
Read moreDesi Ghee v/s Refined Oil
In our day to day life, we all use Desi ghee also and refined oil also. Both are considered good for cooking, whether you are cooking vegetables in it or you are cooking anything else or you are applying them on the chapatis or parathas. But...
Read moreKitchen Spices for Good Health
We all have been using spices in our kitchen from a long time. But we never thought that these kitchen spices can be good for our health also. We always considered these kitchen spices as the ingredients that add flavor or taste to our dishes and...
Read moreBrown Bread – Multigrain Bread – Whole Wheat Bread – White Bread
We all have been eating different types of bread. In some places, people usually prefer to eat white bread only. Whereas the people who are health conscious prefer to eat other types of bread like white bread, whole wheat bread, and multigrain...
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