If people had an option to lower the risk of obesity, depression, hypertension, accidental death, and memory loss disorders without having to pop a pill, hit the gym or eat a leaf of kale, would they take it? Unfortunately, for far too many, the...
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Breakfast is the principal supper of a day. Every morning the first meal you consume is your breakfast. Neither too heavy not too light, breakfast contains food item which is healthy and keeps you active all day long. The History of Breakfast...
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