Tag: Healthy Diet Plan

Why Fasting Is Helpful?

Why Fasting Is Helpful?

Fasting is a practice of skipping daily meal for a certain period of time like for some hours or a day or two. This is practiced for centuries for various religious and cultural purposes. For example, Full moon, Navratri, etc. for Hindus, Ramadan...

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Popular Bengali Foods

Popular Bengali Foods

To enjoy the delicacies of Bengal, you need not be a Bengali. If you have a Bengali friend, you must be knowing about the variety of meals the Bengali people have. Its always been said that Bengalis are famous for Rasogulla, Fish Curry and Rice...

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Why Positive Thinking Is Essential

Why Positive Thinking Is Essential

Benefits of Positive Thinking Even if positive thinking does not come naturally to you, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk. Stress Relief When faced with stressful...

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Whole Atta vs Maida Whole Atta vs Maida

Whole Atta vs Maida Whole Atta vs Maida

There are different kinds of flour (Atta) which we use to prepare bread (chapatis) in India. While Atta and Maida are also among those different types of flours. But surprisingly, they come from the same grain. However, the way they are prepared...

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Coconut Milk

Coconut Milk

Coconut Milk has become popular these days, especially among the vegans. It is obtained from the flesh of the coconut. Coconut milk is white just like the milk, and coconut flesh is ground to obtain coconut milk. There are many health benefits of...

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