Fasting is a practice of skipping daily meal for a certain period of time like for some hours or a day or two. This is practiced for centuries for various religious and cultural purposes. For example, Full moon, Navratri, etc. for Hindus, Ramadan...
Read morePopular Bengali Foods
To enjoy the delicacies of Bengal, you need not be a Bengali. If you have a Bengali friend, you must be knowing about the variety of meals the Bengali people have. Its always been said that Bengalis are famous for Rasogulla, Fish Curry and Rice...
Read moreWHY FOOD SAFETY IS IMPORTANT FOR YOUR FOOD REGIME:
Key facts According to the survey an estimated 600 million – almost 1 in 10 people in the world – fall ill after eating contaminated food and it results in 4,20,000 death every year, which results in the loss of 33 million healthy lives every...
Read moreWhy Positive Thinking Is Essential
Benefits of Positive Thinking Even if positive thinking does not come naturally to you, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk. Stress Relief When faced with stressful...
Read moreWhole Atta vs Maida Whole Atta vs Maida
There are different kinds of flour (Atta) which we use to prepare bread (chapatis) in India. While Atta and Maida are also among those different types of flours. But surprisingly, they come from the same grain. However, the way they are prepared...
Read moreCoconut Milk
Coconut Milk has become popular these days, especially among the vegans. It is obtained from the flesh of the coconut. Coconut milk is white just like the milk, and coconut flesh is ground to obtain coconut milk. There are many health benefits of...
Read moreWhy water is essential for your health?
We all know that without water we all may die, and how important water is for our survival. But that will not prove the point that how water helps in our survival and why we need water to keep ourselves healthy. So, here we are going to tell you...
Read moreHealth Advantages of Ginger – Garlic – Onion
In our day to day life, we consume different types of food items which are quite healthy for us. Ginger, garlic, and onions are also among those food items which have numerous health benefits individually. But have you ever tried the combination...
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