Tag: Low Calories

Why Fasting Is Helpful?

Why Fasting Is Helpful?

Fasting is a practice of skipping daily meal for a certain period of time like for some hours or a day or two. This is practiced for centuries for various religious and cultural purposes. For example, Full moon, Navratri, etc. for Hindus, Ramadan...

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What Are The Calories?

What Are The Calories?

So basically what is a calorie? The amount of heat we need to increase the temperature of a gram of water by a degree Celsius is called Calorie. The human body receives these calories through the food they consume and the extra amount of calories...

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Soyabean- The Vegetarian Protein

Soyabean- The Vegetarian Protein

A lot of people are confused about Soya Bean being famous for its taste and used in fast foods is good for health or not. So this article is all about clearing your confusion about Soybean and its health benefits.  Soybean is the house of protein...

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What Is Protein?

What Is Protein?

For building muscle mass, it’s important to have the macronutrient “Protein” in the body. Mostly. Protein is found in animal products, nuts, and legumes. If we classify the macronutrients. They are found in three types: Protein...

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