THYROID WEIGHT LOSS DIET PLAN
WHAT IS HYPOTHYROIDISM?
Hypothyroidism or underactive thyroid is one of the very common thyroid diseases, in which, thyroid gland doesn’t produce enough thyroid hormones.
Quick Facts
- Hypothyroidism is the one of the most common Thyroid disorder in India.
- Women and Older age persons are majorly on risk of Hypothyroidism.
- Thyroid gland doesn’t produce enough hormones.
- Most common symptoms are weight gain, tiredness, dried hair & skin, cold intolerance.
- The prevalence of hypothyroidism is more around 11% as compare to developed countries
- Indians suffering from obesity, asthma, hypertension, diabetes and dyslipidemia had the higher prevalence of hypothyroidism.
SYMPTOMS
- Weight gain
- Weakness, Fatigue, Depression
- Dry hair or hair loss
- Dry and rough skin
- Cold intolerance
- Muscle cramps
- Memory loss, Poor concentration
- Abnormal menstrual cycles
- Poor sexual functions
- Elevated cholesterol levels
- Constipation
- Mood changes
- Leg swelling
- Excessive sleepiness
- Enlarged Thyroid gland (Goitre)
- Muscle aches, tenderness and stiffness
- Pain, stiffness or swelling in your joints
- Infertility
- Birth defects
CAUSES
- Autoimmune diseases such as Type 1 diabetes or Celiac disease
- Thyroid surgery
- Medications
- Congenital disease
- Pituitary disorder
- Pregnancy
- Iodine Deficiency
- Women are prone to hypothyroidism
- Older age
- Family history of thyroid disease
- Treatment with radioactive iodine or anti-thyroid medications
- Received radiation to upper chest or neck
Did You Know?
Rx THYROID WEIGHT LOSS PLAN
Along with your Doctor’s prescription, diet therapy has been found helpful to reduce symptoms of Hypothyroidism. Most of the sufferers face difficulty in managing their optimal weight. For this Rx Diet offers not only desired amount of Calories, Protein, Fat and Carbohydrate, but also essential vitamins and minerals. It eliminates Goitrogens (interfere with normal function of thyroid glands) from diet plans. Rx Diet takes special care of persons who are suffering from hypothyroidism along with Celiac disease.
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I am a Psychiatrist by profession and whole-day I have to sit at clinic for patients. Due to my hectic life style, I was in the habit of skipping meals and most of the time to quench my hunger, I used to eat easily available foods near to my clinic, and those were JUNK FOODS. After some time, I was feeling my energy level was low and my weight was increasing and at the same time i was also suffering from hormonal imbalance. My Gynaecologist diagnosed and told me that I am suffering from PCOS and suggested me to lose weight. I got in touch with Thinkyou team, they checked all the parameters and planned a scientific and tasty meal plan pattern for me. I followed their diet plans with full dedication and after two months, I lost 11 kg of weight. That was quite shocking because, I was eating all the delicious meals and I was losing weight also. I was feeling energetic, even I was also able to balance my hormones. Thanks Thinkyou for helping!
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