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ABOUT SENIOR DIETITIAN AND CHIEF NUTRITIONIST!

Dietitian Himanshu Rai is one of the senior Dietitians in India and the chief Dietitian of the brand Thinkyou. He is an MS in Nutritional Sciences and one of the members of the Indian Dietetic Association (IDA) and Singapore Nutrition & Dietetic Association (SNDA). He has more than 15 years of sound work experience in diet therapy and worked with leading nutrition brands like GNC, NATURE’S BOUNTY, MET-Rx, SOLGAR, PURE PROTEIN, OSTE BI-FLEX etc. His diet plans are customized, and scientific and are based on guidelines given by ICMR, NIN, EU, Codex Alimentarius, US FDA. For diet plans, he and his team use different tools such as calculations through IBW, BMI, BMR, BFP, Modern Medical Sciences, blood test reports and Indian Ayurvedic sciences. He and his team provide diet plans for Weight loss, Thyroid weight loss, PCOD weight loss, Fat loss, Inch loss, Kids nutrition, Sports nutrition, Weight gain, Muscle Gain, Diabetes, high BP, High Cholesterol, Constipation, IBS and others. Their diet plans are easy to cook, mouth-watering and based on kitchen-based ingredients. He does not restrict your favourite meals unnecessarily. Diet plans are of a wide range such as a Gluten-free diet, Keto diet, Fibre-rich meals, Protein rich meals, Low glycemic index meals etc. His diet plans do not only talk about Protein-Fat-Carbohydrate but also talk about vitamins, minerals, antioxidants, omega fatty acids and other essential nutrients. He writes articles on nutrition issues for different media houses.

How We Start The Process:

  • First up to 30 Minutes of Talk to Diagnose and to understand the Need.
  • Assesses Requirements on the Basis of Medical Reports/ideal Body Weight/BMI-BMR-BFP/ICMR/Food Likings.
  • Diet Plans as Guidelines Given by National & International Medical Councils.
  • Effective and Scientific Diet Plans as Per Body’s Specific Nutrition Needs.
  • A Dedicated Dietitian and Nutritionist Assigned For Follow Ups.
  • Appearing on Different Media Houses for Nutrition Related Issues.
  • Effective Website for Effective Diet Knowledge.
Think you brand has been listed as a content partner more than 50+ Brands
WELCOME TO THINK YOU!

15+ Years of Experience in Serving the Needs of Our Clients

We are a team of experienced health professionals in the field of diet therapy. Our team consist of renowned senior Nutritionists, Doctors, and veteran research & development persons from food & nutrition Industry. They have solely worked on prescribing diet therapies for different ailments and nutrition products internationally for more than a decade. Our team do not offer general diet plans or scientifically un- proven fancy diet, but we offer customized diet plan on the basis of medical reports & history, body’s analysis and exact requirements

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Register now and get transform with us Please Call : 77018 58552

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Diet Plan & Packages

Best Dietitian And Nutritionist in New Delhi - Thinkyou | Dt Himanshu Rai

Weight Loss Diet Plan

Best Dietitian And Nutritionist in New Delhi - Thinkyou | Dt Himanshu Rai

Pregnancy Diet Plan

Kids Diet Plan

Kids Weight Loss Diet Plan

Best Dietitian And Nutritionist in New Delhi - Thinkyou | Dt Himanshu Rai

Weight Gain Diet Plan

Best Dietitian And Nutritionist in New Delhi - Thinkyou | Dt Himanshu Rai

Thyroid Weight Loss Diet Plan

Diabetes Diet Plan

Diabetes Diet Plan

Fatty Liver Diet Plan

Fatty Liver Diet Plan

Best Dietitian And Nutritionist in New Delhi - Thinkyou | Dt Himanshu Rai

PCOC Diet Plan

Muscle Building Diet Plan

Muscle Building Diet Plan

Beauty Care Diet Plan

Beauty Care Diet Plan

CERTIFICATES & AWARDS

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FAQs

Question in a list of questions and answers intended to help people understand a particular question

We provide scientific and customized diet plan. Scientific means that after analyzing your body we provide such a diet which meets your nutritional needs. Customized diets are tailored to your food preferences and what suits you best and we give you a choice of every food item.

Yes Senior Dietitian & Chief Nutritionist Himanshu Rai is a certified and award winning dietician in India

Are you looking for the best dietitian in New Delhi who can help you achieve your health and wellness goals? Look no further! We have compiled a list of the top-rated dietitians and nutritionists in the city, based on their experience, qualifications, and client reviews.

At the top of our list is Senior Dietitian and Chief Nutritionist Himanshu Rai, with over 15 years of experience in the field. He is a certified dietitian and nutritionist, and holds a master’s degree in Diet & Nutrition. He has also received several awards for his outstanding work in the field, and is a member of the Indian Dietetic Association and Singapore Nutrition & Dietetic Association.

Next on our list is Dt. Shalini Singhal, who holds a Ph.D. in Clinical Nutrition and an M.Sc. in Foods & Nutrition. With her expertise and knowledge, she has helped countless clients achieve their health goals and maintain a healthy lifestyle.

Another highly recommended dietitian in New Delhi is Dt. Sheela Seharawat. With her vast experience and expertise, she has helped numerous clients overcome various health challenges and lead a healthier, happier life.

Finally, we have Dt. Divya Gandhi, who holds diplomas in Diet & Nutrition, and Dietetics, Health & Nutrition. She has over 4 years of experience in the field and is highly recommended by her clients for her personalized and effective diet plans.

So, if you’re looking for the best dietitian in New Delhi, these highly qualified and experienced professionals should definitely be on your list!

At our diet center, we pride ourselves on offering a scientific and customized diet plan that is tailored to meet your individual needs and preferences. Our specialty lies in creating a diet plan that is not only effective in helping you achieve your health goals, but is also easy to follow and sustainable in the long run.

We understand that every individual has a unique body type, metabolism, and lifestyle, and therefore, we believe in creating a personalized diet plan that suits your body and your lifestyle. Our dietitians take into consideration your medical history, dietary preferences, cultural background, and other factors to create a customized diet plan that is specific to your needs.

Our diet plan includes a variety of nutrient-dense foods that provide you with all the essential vitamins, minerals, and nutrients that your body needs to function optimally. We also provide you with guidance on portion control, meal timing, and food preparation, to help you achieve your health goals while enjoying delicious and healthy meals.

Whether your goal is to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, our customized diet plan can help you achieve your goals. So, come and experience the benefits of our scientifically designed and customized diet plan, and take the first step towards a healthier and happier you!

Himanshu Rai is a highly experienced and qualified dietitian with over 15 years of expertise in the field of nutrition and wellness. He holds a master’s degree in Diet & Nutrition and is a member of both the Indian Dietetic Association and Singapore Nutrition & Dietetic Association. Himanshu has worked with several national and international nutrition brands, and is also associated with media houses for diet-related articles and talk shows.

Yes, we have served 55000+ Clients and most of the clients are from UK, USA, New Zealand, Australia, Canada, Finland and we suggest foods which are easy to cook and easy to follow.

Yes we provide both online and offline Consultation Facilities.

Online consultation is available 24*7 and offline consultation timings are from 10 AM to 6 PM. But we need at least 2 hours to book your appointment

We are helping you in weight loss, weight gain, PCOS weight loss, thyroid problem, diabetes problem, kids nutrition, pregnancy diet, post pregnancy diet, sports nutrition, fatty liver diet, blood pressure diet, high cholesterol diet etc.