A team of Doctors and Nutritionists (www.thinkyou.in) analyse scientifically the body’s exact nutritional requirements with the help of blood test reports, height-weight, BMI-BMR, Fat percentage, Medical history and Doctor’s recommendation. Based...
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We all know that our body needs the energy to perform various functions. The food which we eat or the beverages that we take, have calories present in it. With the help of the combination of calories and oxygen, our body gets energy. That energy...
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We know that in India, most of the people are tea lovers. And when we say tea lovers, we do not mean the black tea lovers or green tea lovers. But we are talking about the people who love drinking tea with milk or you can call it milk tea. We...
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No matter how good you are in cooking, but if you do not have the right kitchen utensils, your cooking skills cannot be used. As to cook anything, there are some kitchen utensils which you should have in your kitchen for food preparation...
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The debate on different types of tea is endless, as everyone prefers to have their own tea, be it the green tea, black, tea, white tea, or the milk tea. Tea is one such beverage that is popular all over the world. In some places, herbal teas are...
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In our day to day life, we all use Desi ghee also and refined oil also. Both are considered good for cooking, whether you are cooking vegetables in it or you are cooking anything else or you are applying them on the chapatis or parathas. But...
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We all have been using spices in our kitchen from a long time. But we never thought that these kitchen spices can be good for our health also. We always considered these kitchen spices as the ingredients that add flavor or taste to our dishes and...
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We all have been eating different types of bread. In some places, people usually prefer to eat white bread only. Whereas the people who are health conscious prefer to eat other types of bread like white bread, whole wheat bread, and multigrain...
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We all have been hearing this from a long time that we should consider eating brown rice instead of eating white rice. Rice is one such grain that is popular in all over the world and most of the people eat rice in different forms. However, in...
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What comes to your mind when you hear about these three – Sugar, Jaggery, and Honey? The only thing which relates them in the best manner is sweetness. These three are the different types of sweetening agents which we use in different forms. All...
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There are different ways of weight loss which are being used these days. One need to understand that weight loss is not just about the exercises you do or the intermittent fasting you do or the keto diet you follow. You also need to look after...
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It might sound funny, but the fight between tea lovers and coffee lovers is going on for a long time. The good thing is that they both have different benefits which make them a great and healthier beverage. But whether the tea is better than...
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