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A balanced and nutritious diet can help improve skin, hair, and overall beauty.
A balanced and nutritious diet, including fruits, vegetables, whole grains, lean protein, and healthy fats, is key to a Beauty Care diet and healthy skin and hair. It also supports a healthy lifestyle, reducing the risk of chronic diseases. Get consultation with senior dietitian and chief nutritionist Himanshu Rai.
How our Beauty Care Diet Plan Fruitful For You?
Our team of skilled Nutritionists/Dietitians would prepare a customized and scientific diet therapy as per your body’s demand. Diet plans would provide essential nutrients such as Protein- Essential Omegas-Beta Carotene-B Complex- Vitamin C-Calcium-Magnesium-Zinc-Copper-Selenium etc. Apart from that before providing you a customized plan, essential body analysis would happen such as BMI/BMR/Ideal Body Weight/Body Fat Percentage, etc. Full attention to every single client. All types of Diet plans would be helpful to improve the immune system also.
Specific Nutrients in the Diet
Shining Skin and Growing Nails
Protein-Beta Carotene- Vitamin C- B Complex Rich Meals
Toned and Glowing Skin
Prevention from Hair Fall & Brittle Nails
Iron-Calcium-Vitamin D- Zinc- Selenium- Omegas Rich Meals
WHY THINKYOU?
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Team Think you Offers A 15 Mins Diet Book Your Consultation
Scientific Methods
We follow the ICMR's Guidelines to prepare nutrition-rich diet plans
Best Dietician Awards
India's Leading Dietician and Nutritionist, Awarded by Indian Actress Ms. Lara Dutta and Ms. Hina Khan
As Featured on
Best Dietitian Awards | Senior Dietitian and Chief Nutritionist Himanshu Rai
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Certificates
National Sports Awards 2021
Brand Icon of the Year 2021
Best Dietitian and Nutritionists Brand of the year
Indian Dietetic Association
Singapore Nutrition And Dietetics Association
Leading Dietitian and Nutritionist of the year
TRAINING SESSIONS
Client's Feedback
I am a Pharmacist and doing my own business in the field of Chemicals. I was struggling to lose extra kilos. For that I was doing every-possible efforts for weight loss such as yoga, sports and dieting etc, but my foodie nature to taste different cuisines was restricting me. When I contacted Thinkyou team, I told them clearly about my food-love and my goal to lose weight, they heard me properly and prepared a delicious and scientific diet plan for weight loss. In one month after following their scientific diet plan, I LOST 5 KGs. Their Dieticians and Doctors are very cooperative and respond immediately on call. I love the way they counsel!
Pharmacist
I am a Psychiatrist by profession and whole-day I have to sit at clinic for patients. Due to my hectic life style, I was in the habit of skipping meals and most of the time to quench my hunger, I used to eat easily available foods near to my clinic, and those were JUNK FOODS. After some time, I was feeling my energy level was low and my weight was increasing and at the same time i was also suffering from hormonal imbalance. My Gynaecologist diagnosed and told me that I am suffering from PCOS and suggested me to lose weight. I got in touch with Thinkyou team, they checked all the parameters and planned a scientific and tasty meal plan pattern for me.
Sana Farooqui
Psychiatrist
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Think You
Head Office
D-3 Third Floor, Defence Colony, New Delhi, Delhi 110024
Call us
7701858552
Mail Us
info@thinkyou.in
Opening Hours
Mon – Tue: 10.00 – 19.00
Wed – Thur: 10.00 – 19.00
Fri – Sat: 10.00 – 19.00
Saturday: 10.00 – 19.00
Sunday: 10:00 – 19.00
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