Kids Diet Plan

Quick Facts:

  1. According to UNICEF one in 10 obese children globally will be from India by 2030.
  2. WHO says online gaming, online food delivery is one of the driving sources of childhood obesity.
  3. According to WHO, childhood obesity is one of the serious health challenges in the world.
  4. Obese children are at risk of Diabetes, Heart diseases, Bone & Joint problems, emotional issues, sleep issues and Cancers also.
Kids Diet Plan


Childhood obesity is a serious health issue, this takes children towards variety of complications such as heart diseases, diabetes, joint problem, poor physique, depression and poor self-confidence.  This can be easily analysed by the way of scientific calculations such as BMI, Ideal Body weight and various other techniques.


  • Fatigue, breath shortness, excess sweating, constipation.
  • Snoring, sleeping issues.
  • Joint pain, dislocated hips, flat feet and knock knees.
  • Stretch marks, extra fat tissues in the breast areas (uncomfortable for boys).
  • Early puberty in girls and delayed puberty in boys.


  • Regular intake of junk and high calorie foods.
  • Sedentary lifestyle.
  • Spending too much time on phone/tablets/tv/computer.
  • Genetics and hormonal issues.
  • Lack of access of parks, playgrounds, few or no friends.
  • Stress, anxiety, depression, loneliness, boredom, sadness etc.

Why Us?

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Team Think you Offers A 15 Mins Diet Book Your Consultation

Scientific Methods

We follow the ICMR's Guidelines to prepare nutrition-rich diet plans

Best Dietician Awards

India's Leading Dietician and Nutritionist, Awarded by Indian Actress Ms. Lara Dutta and Ms. Hina Khan

Thinkyou’s scientific diet plans are helpful to tackle the case of childhood obesity by the way of scientific, nutritious and tasty meal plans along with the lifestyle changes to reduce unhealthy extra kilos. Loosing weight can reduce the risk of lifestyle diseases and would be also helpful to improve kid’s overall look and confidence. For effective and sustainable weight loss, our team of Doctors and Nutritionists analyse body’s requirements of not only calories, but also of various nutrients such as protein, sugar, fat, carbohydrate, fibres, vitamins & minerals also. Diet plans are prepared in such a way that our clients should not feel lethargic, hungry and any damage to body’s vital organs.

Best Dietitian Awards

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National Sports Awards 2021

Brand Icon of the Year 2021

Best Dietitian and Nutritionists Brand of the year

Indian Dietetic Association

Singapore Nutrition And Dietetics Association

Leading Dietitian and Nutritionist of the year


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Think You

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