Tag: healthy diet

Coconut Milk

Coconut Milk

Coconut Milk has become popular these days, especially among the vegans. It is obtained from the flesh of the coconut. Coconut milk is white just like the milk, and coconut flesh is ground to obtain coconut milk. There are many health benefits of...

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Deep Breathing Exercise

Deep Breathing Exercise

Breathing is a paramount fragment, a requisite of life which transpire with the elimination of tingle thought. This is the indispensable process without which there is zero existence. When one inhales, the oxygen(O2) is grossed in the blood cells...

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Diet According To Your Genetics

Diet According To Your Genetics

The lesson that current scientific studies have provided to a living being of the present century is that there are no one-size-fits if we look at it as diet recommendation. Every individual’s body is distinct and has it’s own requirements. Every...

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Why Soy Milk is Good?

Why Soy Milk is Good?

Soy Milk is a form of milk that is made using soybeans. It is not a new kind of milk which has been introduced recently but it is in use for a long time. In Asia, it is also considered as a part of the traditional diet. And at present, Soy Milk...

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Why Nonstick Cook-wares are Good?

Why Nonstick Cook-wares are Good?

We are sure that you all must be using Non-stick Cookware from a long time in your kitchen. Even in the cookery shows also, you all would have seen the chefs using non-stick pans for cooking different types of food items. But have you ever...

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Different types of Exercises in Gym

Different types of Exercises in Gym

Going to the gym is slowly becoming a trend, but not everyone is aware of the gym exercises and the gym machines which they have to use. First of all, you need to know why you are going to the gym. As people go to the gym for different reasons...

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Advantages of Brisk Walking

Advantages of Brisk Walking

We all have been told from a long time that walking is good for our health. But how you walk is also what matters a lot. If you walk very slowly, you may cover a good distance but it will not do any good for your health. Instead, it will only...

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Popular North Indian Foods

Popular North Indian Foods

India is famous for many things, like the Indian culture, Indian history, Indian traditions, and Indian food too. You will get to taste a variety of Indian food from different parts of India, be it North India or South India, or the different...

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Popular South Indian Foods

Popular South Indian Foods

Have you ever tried South Indian dishes? If not yet, then you should check out this post. South Indian dishes are irresistible and once you have them, you want more. South India dishes are not just different and unique in their taste, but they...

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