A school is a child’s second home and spends most of his/her time in school. You are sitting in class and your stomach is starting to rumble. Finally, the bell rings and it’s time for lunch-woo hoo! But wait what are you exactly eating? What’s...
Read moreCoconut Milk
Coconut Milk has become popular these days, especially among the vegans. It is obtained from the flesh of the coconut. Coconut milk is white just like the milk, and coconut flesh is ground to obtain coconut milk. There are many health benefits of...
Read moreDeep Breathing Exercise
Breathing is a paramount fragment, a requisite of life which transpire with the elimination of tingle thought. This is the indispensable process without which there is zero existence. When one inhales, the oxygen(O2) is grossed in the blood cells...
Read moreDiet According To Your Genetics
The lesson that current scientific studies have provided to a living being of the present century is that there are no one-size-fits if we look at it as diet recommendation. Every individual’s body is distinct and has it’s own requirements. Every...
Read moreHealthy Meal Is Impotant For Your Kid’s Health
Eat Healthy, Stay Healthy Gone are the days when only fathers used to work outside and mothers used to babysit in the house. Today, in the modern scenario, couples are working to meet the increased standard and cost of living, leaving minimum...
Read moreWhy Soy Milk is Good?
Soy Milk is a form of milk that is made using soybeans. It is not a new kind of milk which has been introduced recently but it is in use for a long time. In Asia, it is also considered as a part of the traditional diet. And at present, Soy Milk...
Read moreWhy Nonstick Cook-wares are Good?
We are sure that you all must be using Non-stick Cookware from a long time in your kitchen. Even in the cookery shows also, you all would have seen the chefs using non-stick pans for cooking different types of food items. But have you ever...
Read moreDifferent types of Exercises in Gym
Going to the gym is slowly becoming a trend, but not everyone is aware of the gym exercises and the gym machines which they have to use. First of all, you need to know why you are going to the gym. As people go to the gym for different reasons...
Read moreAdvantages of Brisk Walking
We all have been told from a long time that walking is good for our health. But how you walk is also what matters a lot. If you walk very slowly, you may cover a good distance but it will not do any good for your health. Instead, it will only...
Read morePopular North Indian Foods
India is famous for many things, like the Indian culture, Indian history, Indian traditions, and Indian food too. You will get to taste a variety of Indian food from different parts of India, be it North India or South India, or the different...
Read morePopular South Indian Foods
Have you ever tried South Indian dishes? If not yet, then you should check out this post. South Indian dishes are irresistible and once you have them, you want more. South India dishes are not just different and unique in their taste, but they...
Read moreHealth Advantages of Ginger – Garlic – Onion
In our day to day life, we consume different types of food items which are quite healthy for us. Ginger, garlic, and onions are also among those food items which have numerous health benefits individually. But have you ever tried the combination...
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