#Healthyfood Archives

THINK OF YOUR KITCHEN GARDEN

Posted April 28, 2020 379 0 0

We are living in the 20th century where the new trends are drifting swiftly among the crowd and every individual wants to modernize themselves with not only accepting but also taxing themselves with all the Avant – grade trends. One among...

Advantages of Potato?

Posted March 12, 2020 415 0 0

All of you must be aware of this vegetable known as Potato. It is a root that has starch present in it. In almost every part of the world, people are consuming Potato. As it can be added with most of the vegetables and can be cooked in different...

Common Vitamins & Minerals Deficiencies in Vegetarians in India

Posted March 12, 2020 343 0 0

Being an Indian, following a vegetarian diet is not surprising. As most of the Indian follows a vegetarian diet only. We all have been taught from our childhood that one should eat as many vegetables as we can as it helps in keeping us healthy...

Whole Milk v/s Toned Milk

Posted March 12, 2020 345 0 0

Most of us would have grown up differentiating only the cow milk and the buffalo milk. But these days, when we go to the market and check the dairy section, there is a complete variety of milk available there. Whole Milk, Full Cream Milk, Toned...

RICE V/S CHAPATI

Posted January 29, 2020 343 0 0

This question has always been a topic of debate that which is healthier, Rice or Chapati. Some people say that consumption of Rice regularly may increase the weight, and some say eating more Chapati increases the carb level in the body. But the...

How To Improve Metabolism With Food?

Posted January 29, 2020 322 0 0

For learning how to improve metabolism with food, first, you need to understand what is Metabolism and its importance too. So basically, metabolism is a term given to a set of chemical reactions which occur in our body cells. This process leads...

What Is Ketogenic Diet?

Posted January 29, 2020 362 0 0

We are living in a time where people are getting conscious about their health and are willing to adopt different diet plans for better health. Among the variety of diet plans being followed these days, we have The Ketogenic Diet plan. It is a...

Different Types Of Diet Plan

Posted January 29, 2020 301 0 0

Today, it’s important to choose our food carefully because every food choice we make today will affect our lives in the future. Following a proper nutrition diet will always help in living a healthy lifestyle all the way long. Some physical...

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