Quick Belly Fat &
Inch Loss within 7 Days!
Gain Healthy
Weight Within 7 Days!
Manage Your Thyroid
with a Scientific Diet Plan
Personalized Diet Solutions
for Your Digestive Health
Researched and Effective
Diet Plan For PCOS
Control Your Diabetes
with Personalized Diet Plan
Clients Feedback
I have a good experience with Dt. Himanshu Rai and i talk about my health activities with Dt. Himanshu regularly. he is really good dietitians and nutritionists.
- Aditya GuptaDt. himanshu is a true expert in nutrition. I came to them struggling with managing my weight and dealing with some dietary restrictions. They were incredibly knowledgeable and provided practical, easy-to-implement advice that fit seamlessly into my lifestyle. Their personalized approach made all the difference, and I've achieved results I never thought possible. If you're looking for a dietitian who genuinely cares and knows their stuff, look no further!"
- Annu UppalDt. Himanshu Rai is an exceptional dietitian! He carefully listened to my health concerns and created a personalized diet plan that was easy to follow. I've seen amazing results and feel healthier than ever. Highly recommend!
- Ankit MauryaDt. Himanshu Rai offers great guidance with flexible rates. The improvement in my health and well-being has made his services an invaluable part of my routine.
- RoshiniSince following Dt. Himanshu’s recommendations, I’ve experienced a noticeable boost in energy and better sleep quality. I didn’t realize how much my eating habits were affecting my overall health until now, and I’m so thankful for his guidance.
- JubairI have a life changing experience with Dt. Himanshu About Weight Loss Dt. Himanshu Rai has completely changed my outlook on weight loss. After years of feeling discouraged by societal pressure, his guidance showed me that losing weight doesn't mean constant hunger or stress. With Himanshu's approach, I now feel confident and empowered to achieve my goals. Highly recommend!
- Gunjal SharmaMy recent connection with Dietitian Dt. Himanshu has been incredibly positive. His expertise and approachable nature have made crafting a muscle-building diet plan a seamless and motivating experience. His personalized guidance, positive attitude, and regular check-ins have been instrumental in helping me stay on track and make progress towards my fitness goals. I'm confident that with his support, I'll achieve long-term success in building muscle while maintaining a healthy lifestyle. Highly recommend Best Dietitian in New Delhi!
- Divyanshu MishraI lost around 7 kg weight in 2 months cause of injury and medical condition i am not able to do exercise at all. So Dr Rai suggested a meal plan for weight loss and it works good. All i am telling you one most important thing is the way you go and with whom. He is a good dietitian Dr Rai helps more than my family doctor!
- Radhika GuptaI visited Dt. Himanshu's clinic on recommendation of one of my friends. He is well aware about the type 2 Diabetes and he explained me very well the situation. His words were similar to my Physician about the Diabetes and weight management. It has been close to 25 days, I have lost 4.5 kg till date in a healthier manner, my blood sugar is under control now. His diet was home based and easy to follow. He has very good knowledge about the current medical science. He is easily accessible also. I would certainly recommend him.
- Leela RaiIf you are looking for weight loss dietitian in india then I highly recommend Dt. Himanshu and team, they are very professional and provide good results no matter where you are they are providing online consultation and The follow up is very good and they make all efforts to get your health journey done. I am enjoying my journey with them.
- Rishika SinghI highly recommend Dietitian for Weight Gain in New Delhi - Dt. Himanshu Rai is the best nutritionist for Gain muscle and weight love to visit Thinkyou Clinic one of my friend suggested and It was a real experience about my health. Thank you Doctor!
- Mayank GuptaDt. Himanshu is a Top Dietician in Delhi for Weight Loss. He did body analysis and suggest 2 months diet as per my condition and I am continuing my diet and recommend to my colleagues.
- Lokesh DubeyDt. Himanshu rai helped me a lot during my weight loss time. Now I have a healthy weight with no side effects. He is a very good dietician I recommend to all who are suffering any kind of health issue.
- Aisha KaurI had a tremendous experience with the Thinkyou dietician. Dt. Himanshu rai did a good job. He gave me a customised diet plan that was according to my health condition. Dt. Himanshu rai understand my eating disorder and encourage me to live healthily.
- Nikita OjhaBook Your Consultation
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About
Dt. Himanshu Rai
18+ Years of Experience in Serving the Needs of Our Clients
We are a team of experienced health professionals in the field of diet therapy. Our team consist of renowned senior Nutritionists, Doctors, and veteran research & development persons from food & nutrition Industry. They have solely worked on prescribing diet therapies for different ailments and nutrition products internationally for more than a decade. Our team do not offer general diet plans or scientifically un- proven fancy diet, but we offer customized diet plan on the basis of medical reports & history, body’s analysis and exact requirements.
How We Start The Process:
- First up to 30 Minutes of Talk to Diagnose and to understand the Need.
- Assesses Requirements on the Basis of Medical Reports/ideal Body Weight/BMI-BMR-BFP/ICMR/Food Likings.
- Diet Plans as Guidelines Given by National & International Medical Councils.
- Effective and Scientific Diet Plans as Per Body’s Specific Nutrition Needs.
- A Dedicated Dietitian and Nutritionist Assigned For Follow Ups.
- Appearing on Different Media Houses for Nutrition Related Issues.
- Effective Website for Effective Diet Knowledge.
ABOUT SENIOR DIETITIAN AND CHIEF NUTRITIONIST!
Dietitian Himanshu Rai is one of the senior Dietitians in India and the chief Dietitian of the brand Thinkyou. He is an MS in Nutritional Sciences and one of the members of the Indian Dietetic Association (IDA) and Singapore Nutrition & Dietetic Association (SNDA). He has more than 18 years of sound work experience in diet therapy and worked with leading nutrition brands like GNC, NATURE’S BOUNTY, MET-Rx, SOLGAR, PURE PROTEIN, OSTE BI-FLEX etc. His diet plans are customized, and scientific and are based on guidelines given by ICMR, NIN, EU, Codex Alimentarius, US FDA. For diet plans, he and his team use different tools such as calculations through IBW, BMI, BMR, BFP, Modern Medical Sciences, blood test reports and Indian Ayurvedic sciences. He and his team provide diet plans for Weight loss, Thyroid weight loss, PCOD weight loss, Fat loss, Inch loss, Kids nutrition, Sports nutrition, Weight gain, Muscle Gain, Diabetes, high BP, High Cholesterol, Constipation, IBS and others. Their diet plans are easy to cook, mouth-watering and based on kitchen-based ingredients. He does not restrict your favourite meals unnecessarily. Diet plans are of a wide range such as a Gluten-free diet, Keto diet, Fibre-rich meals, Protein rich meals, Low glycemic index meals etc. His diet plans do not only talk about Protein-Fat-Carbohydrate but also talk about vitamins, minerals, antioxidants, omega fatty acids and other essential nutrients. He writes articles on nutrition issues for different media houses.
Frequently Asked Questions
At the top of our list is Senior Dietitian and Chief Nutritionist Dt. Himanshu Rai, with over 15 years of experience in the field. He is a certified dietitian and nutritionist, and holds a master’s degree in Diet & Nutrition. He has also received several awards for his outstanding work in the field, and is a member of the Indian Dietetic Association and Singapore Nutrition & Dietetic Association.
Next on our list is Dt. Shalini Singhal, who holds a Ph.D. in Clinical Nutrition and an M.Sc. in Foods & Nutrition. With her expertise and knowledge, she has helped countless clients achieve their health goals and maintain a healthy lifestyle.
Another highly recommended dietitian in New Delhi is Dt. Sheela Seharawat. With her vast experience and expertise, she has helped numerous clients overcome various health challenges and lead a healthier, happier life.
Finally, we have Dt. Divya Gandhi, who holds diplomas in Diet & Nutrition, and Dietetics, Health & Nutrition. She has over 4 years of experience in the field and is highly recommended by her clients for her personalized and effective diet plans.
So, if you’re looking for the best dietitian in New Delhi, these highly qualified and experienced professionals should definitely be on your list!
We understand that every individual has a unique body type, metabolism, and lifestyle, and therefore, we believe in creating a personalized diet plan that suits your body and your lifestyle. Our dietitians take into consideration your medical history, dietary preferences, cultural background, and other factors to create a customized diet plan that is specific to your needs.
Our diet plan includes a variety of nutrient-dense foods that provide you with all the essential vitamins, minerals, and nutrients that your body needs to function optimally. We also provide you with guidance on portion control, meal timing, and food preparation, to help you achieve your health goals while enjoying delicious and healthy meals.
Whether your goal is to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, our customized diet plan can help you achieve your goals. So, come and experience the benefits of our scientifically designed and customized diet plan, and take the first step towards a healthier and happier you!
CERTIFICATES & AWARDS
We plan different activities to cheer up our clients. Consistency may make
them
bore, possibly treatment might not work 100%.
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Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive!.
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