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About
Dt. Himanshu Rai
About Senior Dietitian & Chief Dietitian of Think You:
Himanshu Rai is a renowned dietitian with 18+ years of experience in diet therapy.
Qualifications: Holds an MS in Nutritional Sciences and is a member of IDA and SNDA.
Industry Experience: Collaborated earlier with top nutrition brands like GNC, Nature’s Bounty, MET-Rx, Solgar, Pure Protein, and Oste Bi-Flex.
Scientific Approach: Creates customized diet plans based on guidelines from ICMR, NIN, EU, Codex Alimentarius, and US FDA.
Personalized Tools: Utilizes IBW, BMI, BMR, BFP calculations, medical science, blood reports, and Ayurvedic principles.
Wide Range of Services: Offers diet plans for weight loss, thyroid management, PCOD, fat loss, inch loss, kids' nutrition, sports nutrition, muscle gain, diabetes, high BP, cholesterol, constipation, IBS, and more.
User-Friendly Diets: Plans are easy to cook, flavorful, and use common kitchen ingredients, with minimal restrictions.
Diverse Diet Options: Includes gluten-free, keto, fiber-rich, protein-packed, and low-glycemic index meals.
Focus on Nutrients: Emphasizes not just macronutrients but also vitamins, minerals, antioxidants, omega fatty acids, and more.
Media Contributor: Writes articles on nutrition and health for various media outlets.
How We Start The Process:
- First up to 30 Minutes of Talk to Diagnose and to understand the Need.
- Assesses Requirements on the Basis of Medical Reports/ideal Body Weight/BMI-BMR-BFP/ICMR/Food Likings.
- Diet Plans as Guidelines Given by National & International Medical Councils.
- Effective and Scientific Diet Plans as Per Body’s Specific Nutrition Needs.
- A Dedicated Dietitian and Nutritionist Assigned For Follow Ups.
- Appearing on Different Media Houses for Nutrition Related Issues.
- Effective Website for Effective Diet Knowledge.
Frequently Asked Questions
At the top of our list is Senior Dietitian and Chief Nutritionist Dt. Himanshu Rai, with over 15 years of experience in the field. He is a certified dietitian and nutritionist, and holds a master’s degree in Diet & Nutrition. He has also received several awards for his outstanding work in the field, and is a member of the Indian Dietetic Association and Singapore Nutrition & Dietetic Association.
Next on our list is Dt. Shalini Singhal, who holds a Ph.D. in Clinical Nutrition and an M.Sc. in Foods & Nutrition. With her expertise and knowledge, she has helped countless clients achieve their health goals and maintain a healthy lifestyle.
Another highly recommended dietitian in New Delhi is Dt. Sheela Seharawat. With her vast experience and expertise, she has helped numerous clients overcome various health challenges and lead a healthier, happier life.
Finally, we have Dt. Divya Gandhi, who holds diplomas in Diet & Nutrition, and Dietetics, Health & Nutrition. She has over 4 years of experience in the field and is highly recommended by her clients for her personalized and effective diet plans.
So, if you’re looking for the best dietitian in New Delhi, these highly qualified and experienced professionals should definitely be on your list!
We understand that every individual has a unique body type, metabolism, and lifestyle, and therefore, we believe in creating a personalized diet plan that suits your body and your lifestyle. Our dietitians take into consideration your medical history, dietary preferences, cultural background, and other factors to create a customized diet plan that is specific to your needs.
Our diet plan includes a variety of nutrient-dense foods that provide you with all the essential vitamins, minerals, and nutrients that your body needs to function optimally. We also provide you with guidance on portion control, meal timing, and food preparation, to help you achieve your health goals while enjoying delicious and healthy meals.
Whether your goal is to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, our customized diet plan can help you achieve your goals. So, come and experience the benefits of our scientifically designed and customized diet plan, and take the first step towards a healthier and happier you!
CERTIFICATES & AWARDS
We plan different activities to cheer up our clients. Consistency may make
them
bore, possibly treatment might not work 100%.
Why Choose Us
Your body believes what you think, your thought becomes action, Action becomes behavior so keep your Positive attitude alive!.
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