What Are Health Supplements?

Health Supplements fulfill body’s extra nutritional requirements of nutrients such as protein, vitamins, minerals, antioxidants and fibers. There are different types of Health Supplements available in market such as Protein Supplements, Vitamin Supplements, Mineral Supplements, Beverage and Herbal Supplements. These supplements are available in convenient easy to swallow form such as tablets, caplets, softgels, powders, bars and liquid form.

SKIN HEALTH:

Skin problems may be painful, itchy, inflamed, dried, flakey or cystic. Some of the key factors responsible for skin problems are protein deficient diet, harmful UV rays, stress & lack of sleep and poor hygiene. Studies show that Nutrients such as Protein, Vitamin C, Vitamin E, Vitamin A, B complex, Selenium, Copper, Zinc, Fish Oil and Alpha lipoic acid are helpful to improve skin health.

HAIR HEALTH:

There are some common symptoms associated with poor hair health such as thin & brittle hair, excessive hair fall, poor hair color and gray hair. Various factors are responsible for poor hair health such as hormonal problems, chemical treatment to hair, scalp infection, stress and poor nutrition. Our body needs nutrients such as protein and variety of vitamins & minerals such as B Vitamins (specially Niacin, Pantothenic Acid, Biotin, Folic acid and Vitamin B12), Iron, Iodine, Zinc and Copper in order to keep our hair healthy.

NAIL HEALTH:

Nail problems are associated with color, shape, texture and poor thickness of the fingernails or toe-nails. Factors such as Malnutrition, Iron deficiency, Infections and medications such as chemotherapy medicines and some antibiotics are responsible for poor nails. B Vitamins especially Biotin is found helpful in growth and thickness of Nails.

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