GET A FREE 15 MINS PCOS DIET CONSULTATION | PCOS DIETITIAN IN NEW DELHI
We offer customized science-based diet plans to reduce unpleasant symptoms of PCOS. Our diet plans are based on scientific parameters and are prepared by our team of senior dietitians to fulfill deficiencies of nutrients and to deal with PCOS. Diet plans are easy to cook, delicious, and helpful in weight management and control other unpleasant symptoms – Online consultations are available for PCOS.
Team Think you Offers A 15 Mins Free Diet Consultation
We follow the ICMR's Guidelines to prepare nutrition-rich diet plans
India's Leading Dietician and Nutritionist, Awarded by Indian Actress Ms. Lara Dutta and Ms. Hina Khan
1. According to PCOS society, one in every 10 women in India is suffering from PCOS and mostly are teenage girls.
2. If PCOS is not diagnosed, it may lead to infertility, type 2 diabetes and heart diseases.
3. Unhealthy diet, lifestyle and lack of exercise are key reasons.
4. Healthy diet and exercise regime are helpful in controlling symptoms of PCOS.
1. Irregular menstrual cycles
2. Elevated levels of male hormone androgen and symptoms of excess facial and body hair, acne and male pattern baldness
3. Enlarged ovaries and contain follicles
4. Weight gain
5. Fatigue
However exact cause of PCOS is not known, but here are some of the facts, those may play a role
1. Excess Insulin level
2. Low grade inflammation, which stimulates ovaries to produce androgens.
3. Hereditary facts
4. Excess androgen
Polycystic ovary syndrome is a hormonal disorder found in women of child bearing age. In this Woman suffers from infrequent or long menstrual periods and also suffer from excess androgen hormone levels. Prolonged PCOS may cause infertility, type 2 diabetes and heart diseases. Following are some of the complications associated with PCOS:
1. Miscarriage or Pre-mature birth or Infertility
2. Type 2 Diabetes, Prediabetes, Gestational Diabetes
3. High blood pressure , Pregnancy induced high blood pressure
4. Abnormal cholesterol or tryglycerides
5. Sleep apnea
6. Abnormal bleeding
7. Anxiety, Depression
8. Non alcoholic steatohepatitis (a severe liver inflammation caused by fat accumulation in the liver)
9. Endometrial Cancer
Rx Diet offers customized science based diet plans to reduce unpleasant symptoms of PCOS on the basis of exact body’s requirements such as un-regular menstrual cycle, hormonal balance and high blood sugar, overweight. Rx Diet PCOS takes extra attention to specific requirements person to person. For more, please contact to team Rx Diet.
DIAGNOSIS
Your Doctor may check on following parameters:
1. Blood test (blood sugar, cholesterol levels, levels of male hormones)
2. Pelvic examination
3. Excess facial and body hair
4. An ultrasound
5. Obesity
The first symptoms of PCOS may include irregular periods, excess hair growth, acne, weight gain, hair loss, darkening of the skin, and mood changes. However, not all women with PCOS will experience all of these symptoms.
There is no permanent cure for PCOS, but symptoms can be managed with lifestyle changes, medication, and sometimes surgery. Working with a healthcare provider to develop an individualized treatment plan is important.
Yes, Himanshu Helps with PCOS conditions.
PCOS is a hormonal disorder that affects women of reproductive age. Common symptoms include irregular menstruation, excessive hair growth, acne, weight gain, and mood changes. Treatment may include lifestyle changes, medications, and sometimes surgery to manage symptoms. It is important to work with a healthcare provider to get a proper diagnosis and develop an individualized treatment plan.
Here are the list of some best dietitians:
1. Senior Dietitian and Chief Nutritionist Himanshu Rai
2. Neha Dutta (Secrets of Good Health)
3. Dietician Juhi Agarwal
4. Dietitian Stuti Srivastava
Yes, a dietitian can help with PCOS by providing guidance on dietary changes that may help manage symptoms. Some of the dietary recommendations for PCOS include eating a balanced diet with a focus on whole, nutrient-dense foods, limiting highly processed foods, and balancing carbohydrate intake. A dietitian can also help with PCOS weight management, as maintaining a healthy weight can improve symptoms of PCOS. It is important to consult with Healthcare provide to change your healthy lifestyle, diet etc.
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