Tag: Fat Free Life

How To Improve Digestion?

How To Improve Digestion?

In this fast-moving world, we humans have started considering health as a secondary element. Unhealthy eating habits have marginalized the importance of a healthy and nutritious diet. These unhealthy habits are inviting various health problems in...

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Diet According To Your Genetics

Diet According To Your Genetics

The lesson that current scientific studies have provided to a living being of the present century is that there are no one-size-fits if we look at it as diet recommendation. Every individual’s body is distinct and has it’s own requirements. Every...

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What Is Cheat Meal?

What Is Cheat Meal?

So, you have been good all week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let’s not forget the cheesecake cravings that you successfully managed to ignore! So, you have been good all week. Refrained from...

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What is Stress?

What is Stress?

Stress Stress is a normal reaction the body has when changes occur. It can respond to these changes physically, mentally, or emotionally. APPOINTMENTS & ACCESS CONTACT US What is stress? Stress is the body’s reaction to any change that...

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WHAT IS FLU?

WHAT IS FLU?

You also called as influenza caused by RNA virus (Orthonyxovirdae family) bacterial infection the respiratory tract of several animals, bus and most commonly humans. The most common symptoms of getting a flu fever, cough, headache, and malaise...

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Different types of Exercises in Gym

Different types of Exercises in Gym

Going to the gym is slowly becoming a trend, but not everyone is aware of the gym exercises and the gym machines which they have to use. First of all, you need to know why you are going to the gym. As people go to the gym for different reasons...

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