Fasting is a practice of skipping daily meal for a certain period of time like for some hours or a day or two. This is practiced for centuries for various religious and cultural purposes. For example, Full moon, Navratri, etc. for Hindus, Ramadan...
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Whether it is the spicy Indian food or the Indian sweets, India is famous for both. Especially, when it comes to Indian sweets, we cannot deny that we have a huge variety of Indian sweets from different parts of India. Be it the Rajasthan or the...
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To enjoy the delicacies of Bengal, you need not be a Bengali. If you have a Bengali friend, you must be knowing about the variety of meals the Bengali people have. Its always been said that Bengalis are famous for Rasogulla, Fish Curry and Rice...
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Gujaratis are famous for a lot of things like their business sense, their dance, Navratri festival celebration, and their food. Most of the Gujaratis have even brought their food into the business. They have food items with a unique taste. On one...
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Key facts According to the survey an estimated 600 million – almost 1 in 10 people in the world – fall ill after eating contaminated food and it results in 4,20,000 death every year, which results in the loss of 33 million healthy lives every...
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People, nowadays are becoming health-centric in terms of their diet, yoga, gym and more. But, are these factors enough for a healthy lifestyle. What if you identify your ailments like chronic pain, fatigue, asthma, or allergies and get it healed...
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A generation ago, people used to see their doctor only when they were sick, or dying. Today, preventative health care is becoming commonplace as people become more educated and empowered about their own health. People are preemptively seeking...
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If people had an option to lower the risk of obesity, depression, hypertension, accidental death, and memory loss disorders without having to pop a pill, hit the gym or eat a leaf of kale, would they take it? Unfortunately, for far too many, the...
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With increasing inflation, come the price hike in every industry. In this regard, the healthcare industry is not any exception as we are witnessing a constant increase in prices of healthcare and with an ever-rising instance of diseases, health...
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Benefits of Positive Thinking Even if positive thinking does not come naturally to you, there are plenty of great reasons to start cultivating affirmative thoughts and minimizing negative self-talk. Stress Relief When faced with stressful...
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There are different kinds of flour (Atta) which we use to prepare bread (chapatis) in India. While Atta and Maida are also among those different types of flours. But surprisingly, they come from the same grain. However, the way they are prepared...
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Do you have the habit of skipping meals? If yes, it’s time to substitute it for a healthier routine. Learn exactly how to do it below. Last year, I wrote about the importance of eating all your meals. This time, I want to share some hands-on tips...
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