Iron is a vital mineral that plays a crucial role in maintaining our health and well-being. It serves numerous functions in the body, including carrying oxygen, supporting energy production, and aiding in cell growth and development. Additionally, iron supports the immune system, promotes brain function, and aids in DNA synthesis. 


Her Iron Plus is a dietary supplement specifically formulated to meet women’s daily iron needs. It contains a combination of key nutrients that work synergistically to support iron absorption and utilization in the body. The ingredients in Her Iron Plus are:

  1. Iron Bis Glycinate: Iron Bis Glycinate is a highly absorbable form of iron. It is a chelated form of iron, which means it is bound to the amino acid glycine, allowing for improved absorption and reduced gastrointestinal side effects compared to other forms of iron.

  2. Vitamin C: Vitamin C is known to enhance iron absorption. It helps convert iron into a more readily absorbable form, thereby increasing its bioavailability.

  3. Copper: Copper is an essential mineral that plays a role in iron metabolism. It helps in the absorption, transport, and utilization of iron in the body.

  4. Beta Carotene: Beta carotene is a precursor to vitamin A. It is an antioxidant that supports overall health and immune function.

  5. Vitamin B6: Vitamin B6 is involved in various metabolic processes, including the production of red blood cells. It is important for maintaining healthy iron levels.

  6. Biotin: Biotin, also known as vitamin B7, is involved in energy metabolism and supports the health of hair, skin, and nails.

  7. Folic Acid: Folic acid, or vitamin B9, is essential for the synthesis and repair of DNA and the production of red blood cells. It is especially important for women of childbearing age to prevent neural tube defects in developing fetuses.

  8. Vitamin B12: Vitamin B12 is crucial for red blood cell production and the maintenance of a healthy nervous system.

  9. Spinach Powder: Spinach is a leafy green vegetable rich in iron and other essential nutrients. It provides additional dietary support for iron levels.

  10. Beetroot Powder: Beetroot is a good source of iron and also contains antioxidants and other beneficial compounds that support overall health.

By combining these key nutrients, Her Iron Plus aims to provide a comprehensive solution for women’s daily iron needs, supporting healthy iron levels and overall well-being.


Her Iron Plus offers several health benefits for women:

  1. Helps with Iron Deficiency: Her Iron Plus provides easily absorbable iron that can address iron deficiency. Iron is vital for red blood cell production and oxygen transport, helping combat symptoms like fatigue and pale skin.

  2. Supports a Healthy Immune System: With iron and vitamin C, Her Iron Plus strengthens the immune system. Iron aids immune cell function, while vitamin C enhances immune responses and protects against pathogens.

  3. Boosts Energy Levels: Iron is crucial for energy production, and Her Iron Plus helps combat fatigue by addressing iron deficiency.

  4. Supports a Healthy Nervous System: Her Iron Plus contains vitamin B6 and B12, which support nerve function, neurotransmitter production, and cognitive health.

  5. Enhances Beauty Care: Her Iron Plus includes biotin and folic acid, promoting healthy hair, skin, and nails. Folic acid also aids in cell regeneration for healthy skin.

Remember, results may vary, and Her Iron Plus should be used alongside a balanced diet and healthy lifestyle. If you have specific health concerns, consult with a healthcare professional before starting any dietary supplement.


Compared to other iron supplements, Her Iron Plus has some distinct advantages:

  1. No After Taste: Her Iron Plus is designed to have a pleasant taste, so you won’t experience any unpleasant aftertaste when you take it.

  2. 100% Vegan Formula: Her Iron Plus is made with a formula that is suitable for vegans and vegetarians, so it aligns with dietary preferences.

  3. Top 10 Key Nutrients: Her Iron Plus contains ten important nutrients, including highly absorbable iron bis glycinate, vitamin C, copper, beta carotene, vitamin B6, biotin, folic acid, vitamin B12, spinach powder, and beetroot powder. These nutrients work together to provide comprehensive support for your health.

  4. Special for Women: Her Iron Plus is specifically formulated to meet the unique iron needs of women. It takes into account factors like menstruation and provides the necessary iron support.

  5. No Constipation: Her Iron Plus is designed to minimize the risk of constipation, which can sometimes occur with other iron supplements. It uses a gentle form of iron that is less likely to cause digestive issues.

  6. Once a Day Formula: Taking Her Iron Plus is convenient because you only need to take it once a day. This makes it easier to incorporate into your daily routine.

  7. Highly Absorbable Iron Bis Glycinate: The iron bis glycinate used in Her Iron Plus is a form of iron that is easily absorbed by your body. This means your body can make the most of the iron it provides.

These qualities make Her Iron Plus a great choice among other iron supplements. It offers a pleasant taste, vegan-friendly formula, a comprehensive blend of key nutrients, specific support for women’s iron needs, reduced risk of constipation, easy once-a-day dosing, and high absorption of iron.


Iron deficiency is a common concern among women’s health. Due to factors such as menstruation, pregnancy, and breastfeeding, women have higher iron requirements compared to men. Iron plays a crucial role in the production of red blood cells, which are responsible for carrying oxygen throughout the body. When iron levels are low, it can lead to iron deficiency anemia, characterized by symptoms like fatigue, weakness, shortness of breath, and pale skin. Iron deficiency can have a significant impact on a woman’s overall well-being, affecting energy levels, immune function, and cognitive health. Therefore, it is important for women to be aware of their iron status and ensure they are meeting their daily iron needs through a balanced diet and, if necessary, with the help of supplements like Her Iron Plus. Regular monitoring and consultation with healthcare professionals can help address iron deficiency and promote optimal health in women.

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