#Healthylife – Think You

THINK OF YOUR KITCHEN GARDEN

Posted April 28, 2020 203 0 0

We are living in the 20th century where the new trends are drifting swiftly among the crowd and every individual wants to modernize themselves with not only accepting but also taxing themselves with all the Avant – grade trends. One among...

Advantages of Potato?

Posted March 12, 2020 247 0 0

All of you must be aware of this vegetable known as Potato. It is a root that has starch present in it. In almost every part of the world, people are consuming Potato. As it can be added with most of the vegetables and can be cooked in different...

Whole Milk v/s Toned Milk

Posted March 12, 2020 181 0 0

Most of us would have grown up differentiating only the cow milk and the buffalo milk. But these days, when we go to the market and check the dairy section, there is a complete variety of milk available there. Whole Milk, Full Cream Milk, Toned...

Why Fibers Are Beneficial For Your Health?

Posted January 31, 2020 214 0 0

The whole plant foods are considered to be good for health because they contain fiber. Adequate consumption of fiber can be beneficial for the digestive system and also reduces the risk of harmful chronic diseases. Fiber is also helpful for the...

Why Add Sugar-Free In Your Favorite Desert?

Posted January 31, 2020 178 0 0

There are two types of people, either they love to eat sweet or they love to eat spicily. Sugar is one of the most important ingredients in Indian food. Starting the day with Tea to having Kheer at dinner, sugar is used throughout the day. Most...

Fruit Juice V/S Whole Fruit

Posted January 31, 2020 833 0 0

Since our childhood, we have been studying that every fruit has different qualities and provides different benefits to human health. Remember “One Apple A Day Keeps The Doctor Away”? It’s true, Apple has several qualities like antioxidants...

RICE V/S CHAPATI

Posted January 29, 2020 191 0 0

This question has always been a topic of debate that which is healthier, Rice or Chapati. Some people say that consumption of Rice regularly may increase the weight, and some say eating more Chapati increases the carb level in the body. But the...

How To Improve Metabolism With Food?

Posted January 29, 2020 176 0 0

For learning how to improve metabolism with food, first, you need to understand what is Metabolism and its importance too. So basically, metabolism is a term given to a set of chemical reactions which occur in our body cells. This process leads...

THE THERMOGENIC DIET

Posted January 29, 2020 187 0 0

The Thermogenic diet is a popular diet which works on the process of thermogenesis. This diet plan has given proven results in burning calories and helping in quick weight loss. As the name says “Thermo,” this diet plan focuses on the increased...

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